The downloadable workout plan includes a 30-minute full-body toning program, and introduces new exercises including jumping jacks, squat raises, lunges, and other new moves that integrate free weights and dumbbells. G Series FIT was developed specifically for fitness athletes to provide fuel, fluid and nutrients before, during and after a workout. The products, each inspired by fitness athletes and designed by Gatorade, are currently available nationwide at retailers including Target and Walgreens.
You can get a code for the free DLC out at the Gatorade website here.
